Fitness in Four: Tone and strengthen your legs using a band
Dumbbells and weights aren't the only ways to build muscle.
•
Dec 13, 2023, 3:59 PM
•
Updated 639 days ago
Share:
More Stories
1:39
Sources: Parkchester North Condominiums tests positive for Legionella
14h ago0:47
Lawmakers call for full funding of 9/11 health program facing $3B shortfall
yesterday2:40
Fitness in 4: Workouts to help with back and knee pain
3ds ago1:46
AmeriHealth's back-to-school tips for a healthy school year
3ds ago5:43
Jo Frost from 'Supernanny' shares parenting advice, opens up about anaphylaxis
3ds ago2:19
The many health benefits of vitamin D explained
5ds ago1:39
Sources: Parkchester North Condominiums tests positive for Legionella
14h ago0:47
Lawmakers call for full funding of 9/11 health program facing $3B shortfall
yesterday2:40
Fitness in 4: Workouts to help with back and knee pain
3ds ago1:46
AmeriHealth's back-to-school tips for a healthy school year
3ds ago5:43
Jo Frost from 'Supernanny' shares parenting advice, opens up about anaphylaxis
3ds ago2:19
The many health benefits of vitamin D explained
5ds agoDumbbells and weights aren't the only ways to build muscle.
A resistance band workout can target those quads and glutes.
More from News 12
2:40
Fitness in 4: Workouts to help with back and knee pain
1:46
Preview: Checking out the Fuse Festival at Jones Beach
4:32
Kim Perell's tips to empower future business leaders
2:15
How to choose the right dog breed for your family
1:46
AmeriHealth's back-to-school tips for a healthy school year
5:43