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Fitness in Four: Upper and lower body workout

Here's a way to get creative and add in some upper and lower body work, using what you see around you.

News 12 Staff

•

Jul 26, 2023, 4:04 PM

•

Updated 712 days ago

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Fitness in 4: Full-body workout to get your body moving

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6ds ago
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be Well: Tick and mosquito protection

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6ds ago
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be Well: Norman Baker’s summer TV preview

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be Well: Tips to keep pets calm, safe and stress-free during noise

be Well: Tips to keep pets calm, safe and stress-free during noise

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be Well: ‘Superman’ star Paige Mobley tell us her tips for flipping houses

be Well: ‘Superman’ star Paige Mobley tell us her tips for flipping houses

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Running outside is great on its own. But why only do one exercise when you can do three?
Here's a way to get creative and add in some upper and lower body work, using what you see around you.


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