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A free program in the Bronx is working to empower couples to enhance their communication and strengthen their family dynamic.

The program is part of Montefiore's "Supporting Healthy Relationship" program, where couples can meet with other couples and spend time with their significant others to work on their own relationships.

For 13 years, the program has helped guide Bronx couples as they work to strengthen their bond.

The idea of sharing personal details in your relationship may be scary at first, but program officials say couples end up really learning from one another.

The program consists of couples meeting for an hour a week for 12 weeks. A free dinner and MetroCard is given to them for the commute.

They say they would like to provide a safe community for couples to get away from the stresses of life.

In order to be eligible for the program, couples must be in a committed relationship or married, have a child under the age of 18 or be expecting to have a child.

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BX | Weather

BXFORECAST

City. All right, let's bring hope back for another check of that hyper local forecast and the bitter blast. We're all feeling it's been a while since we've seen temperatures really this low hope and, you know, we know about the gloves and the hat and the scarf, but there's some other tips we need to probably remember. Yeah, definitely. You know, these cold temperatures are going to take us through at least tomorrow and then things start to turn around by the end of the week. But in the meantime, try to limit your time outdoors if you can. Again, the coldest time of day is during the morning hours. So if you have to go outside, just dress in layers, bundle up. And also if you are taking your car, try to warm it up ahead of time so that you're not getting into a cold vehicle and just be aware that you can also winterize your home, getting your home ready for the winter season by making sure that everything is insulated correctly. Check on your check on the elderly and the pets as they are susceptible to hypothermia and very cold temperatures that we are experiencing right now, over the next couple of hours still stuck in the thirties overnight, it gets even colder, feeling like the teens waking up tomorrow morning. So even though that's a thermometer is going to be 28 it's gonna feel like the teens 15 to 20 degrees out there over portions of the borough and even the city, the blustery winds is what's making it feel even colder tomorrow afternoon won't feel as harsh temperatures in upper thirties, near 40 degrees, a blend of sun and clouds but still cold and breezy throughout the day. Tomorrow, we're going to see the sunshine. Some clouds begin to filter in late but still going remain dry. Thursday. Your best bet to really go outside. Enjoy the sunshine and the slightly milder temperatures we're welcoming back the forties. So that's something that you can look forward to a little bit milder on our Friday. But this time it comes with some rain. So it looks like the best chance to start seeing some wet weather move into our area will be Friday afternoon, even lingering into Friday evening. Saturday does start off dry, but it looks like we're ending the weekend with some wet weather even continuing into early next week.

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Montefiore program aims to enhance relationships