be Well: Intermittent fasting - what it is, and how it can help you lose weight

Intermittent fasting is an eating pattern one doctor says may just be the key to both. 

Jun 21, 2023, 2:54 PM

Updated 335 days ago

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Losing weight is hard. Keeping it off - that can be even harder. 
Intermittent fasting is an eating pattern one doctor says may just be the key to both. 
The be Well team has the pros and cons.


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