Fitness in Four Minutes: Boxing - a total-body workout
Knock out stress with a one-two punch!
•
May 17, 2023, 1:55 PM
•
Updated 666 days ago
Share:
More Stories
2:52
Fitness in 4: Total body workout
2ds ago2:54
be Well: Awareness to women’s mental health
2ds ago1:14
be Well: Tips to reevaluate your medicine cabinet
2ds ago2:54
Your Money: Savings on spring break travel
2ds ago2:17
be Well: Women’s health and screenings by age
2ds ago2:55
be Well: Tips for the perfect nap
2ds ago2:52
Fitness in 4: Total body workout
2ds ago2:54
be Well: Awareness to women’s mental health
2ds ago1:14
be Well: Tips to reevaluate your medicine cabinet
2ds ago2:54
Your Money: Savings on spring break travel
2ds ago2:17
be Well: Women’s health and screenings by age
2ds ago2:55
be Well: Tips for the perfect nap
2ds agoKnock out stress with a one-two punch!
This boxing routine is a total body workout that challenges your coordination.
Boxing is good for your strength and speed - and it really ramps up your heart rate.
More from News 12
0:33
Preston High School Board of Trustees says decision to close school is 'final'
2:07
Bronx man faces possible return to prison two years after attempted murder conviction is overturned
2:56
5-alarm fire destroys at least 6 businesses in University Heights
2:36
STORM WATCH: Warm, sunny Friday for The Bronx; tracking weekend rain
1:37
Project aims to improve storm water runoff in Pelham Parkway
0:24
