March is Sleep Awareness Month. Here are some tips to help you get more quality sleep
It's this time of year when it seems like we talk about our sleep, or lack of it.
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Mar 15, 2021, 1:22 PM
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Updated 1,554 days ago
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1,343ds agoIt's this time of year when it seems like we talk about our sleep, or lack of it.
March is Sleep Awareness Month, and 70% of Americans say they do not get enough quality sleep.
News 12's Elizabeth Hashagen and Elisa DiStefano got some expert help from Dr. Rebecca Robbins, sleep expert at The Benjamin Hotel.
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