Coffee alternatives to help you wake up
While caffeine can help get your body moving in the morning, health experts say too much can also cause side effects.
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Feb 11, 2022, 2:54 PM
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Updated 1,187 days ago
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7h agoWhile caffeine can help get your body moving in the morning, health experts say too much can also cause side effects.
Cutting back on caffeine can give your health a boost.
Tips for cutting back on caffeine include drinking water when you wake up and exercise to get you moving.
You can try some upbeat music or aromatherapy.
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